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Category Archive: letting go

On Acceptance & and time travel. . . but not necessarily in that order

samtosad anuttamah sukhalabhah -Yoga Sutras 2:42 “From contentment, unsurpassed happiness is obtained.” Did you know that time travel […]

May 1, 2018 acceptance, Conquer Fear, Friendship, Joy, letting go, meditation, Yoga Sutras

On Anger

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Anger isn’t bad y’all. It’s our body’s way of telling us that something needs to change. That something needs to move. That our spirit is encountering something that it does not agree with.

July 10, 2017 Anger, Forgiveness, letting go, meditation, Uncategorized

How Marie Kondo helped me lose twenty pounds

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This is a true story. I tell it, not because you will have the same results if you […]

January 25, 2017 letting go, Motherhood

On letting go of those things that no longer serve you. 

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A few years ago I found myself overwhelmed and over-extended. I had too many activities, and not enough […]

January 13, 2017 Forgiveness, letting go, Motherhood

Mommy guilt and other minor annoyances

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This post is for all the mothers out there. . . esp the ones with little ones. For […]

January 10, 2017 Forgiveness, letting go, Motherhood
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