samtosad anuttamah sukhalabhah -Yoga Sutras 2:42 “From contentment, unsurpassed happiness is obtained.” Did you know that time travel […]
But here’s the thing about working hard: It wears you out. Sometimes, we find ourselves empty, with nothing left to give. Sometimes, we find ourselves living a life that is unfamiliar, because we’re on autopilot, just . . . achieving.
Anger isn’t bad y’all. It’s our body’s way of telling us that something needs to change. That something needs to move. That our spirit is encountering something that it does not agree with.
I know what peace feels like. I didn’t always. But now I do, and I don’t want to […]
I had a bad year- or couple of years. I quit my job as a trial lawyer, […]
My God. or Goddess. So, my phone is regularly giving me news alerts of the latest political developments. […]
I have had a meditation practice for the last five years or so. It was born out of […]