On Acceptance & and time travel. . . but not necessarily in that order

samtosad anuttamah sukhalabhah -Yoga Sutras 2:42 “From contentment, unsurpassed happiness is obtained.” Did you know that time travel […]

Haters gonna hate. . . Love your way through.

You can meditate. . . Yes, you!

I have had a meditation practice for the last five years or so. It was born out of […]

Atha Yoga Anushasanam

Atha Yoga Anushasanam Now, after having done prior preparation through life and other practices, the study and practice […]

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